Pan-Fried

Pan-Seared Salmon with Chimichurri Potatoes

Fresh parsley, oregano and chili make chimichurri potatoes a vivid partner for salmon.

20 min
Prep
18 min
Cook
4
Servings
Pan-Seared Salmon with Chimichurri Potatoes — recipe photo
← All recipesTotal: 38 min
Jump to recipe
Servings4

Ingredients

Instructions

  1. Boil the potatoes in salted water for 12–15 minutes until tender. Drain and let the steam escape.
  2. Mix parsley, garlic, oregano, chili flakes, vinegar and 4 tablespoons of olive oil. Season with salt and pepper to make a loose chimichurri.
  3. Pat the salmon dry and season. Heat the remaining oil in a heavy pan; cook skin-side down for 4–6 minutes, then turn and cook 2–4 minutes more depending on thickness.
  4. Toss the warm potatoes with half the chimichurri and a squeeze of lemon.
  5. Serve the salmon with the potatoes and spoon the remaining chimichurri over the fish.

Kitchen note: Pat the salmon dry before frying and turn it only when the surface releases easily from the pan.

Why you'll like this recipe

  • Parsley, oregano, garlic, chili and red wine vinegar gives the salmon a clear, balanced flavour without hiding the fish.
  • The sides add contrast in texture and freshness: warm potatoes tossed in bright chimichurri.
  • You can prepare the vegetables and sauce before cooking the salmon, which keeps the final steps simple.

Tips for better results

  • Prepare and measure the sides before you start cooking; salmon itself cooks quickly.
  • Check the thickest piece first and stop cooking as soon as it is just done.
  • Taste the sauce or dressing at the end and balance richness with lemon or vinegar.

What to serve with it

Serve straight from the pan with the warm potatoes. Prefer an oven tray dinner? Try One-Tray Salmon and Potatoes with Chimichurri.

Storage

Refrigerate cooked leftovers promptly in a covered container and use within 2 days. Reheat gently; the salmon can become dry if overheated.

Common questions

How do I keep salmon from drying out?

Use similarly sized portions, check the thickest piece early and remove the fish as soon as it is just cooked. Resting briefly helps the juices settle.

Can I prepare parts ahead?

Yes. Wash and cut the vegetables and mix the sauce or dressing in advance. For the best texture, cook the salmon close to serving time.